Ricardo Mendez 700c row
11,577m
Meters
57:05.9
Time
2:27.9
Pace
700
Calories
165
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 1420 |
| Drag Factor | 87 |
January 12, 2023 09:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:05.9 | 11,577m | 2:27.9 | 108 | 671 | 24 | 165 |
| 9:33.1 | 2,237m | 2:08.0 | 167 | 873 | 26 | 168 |
| 9:56.2 | 2,180m | 2:16.7 | 137 | 771 | 23 | 178 |
| 10:33.5 | 2,260m | 2:20.1 | 127 | 737 | 25 | 164 |
| 13:10.7 | 2,447m | 2:41.5 | 83 | 585 | 25 | 159 |
| 13:52.4 | 2,453m | 2:49.6 | 72 | 546 | 25 | 157 |
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Workout Graph
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