Ricardo Mendez 26:05 row
5,858m
Meters
26:05.8
Time
2:13.6
Pace
349
Calories
155
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 31 |
| Stroke Count | 815 |
| Drag Factor | 64 |
January 13, 2023 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:05.8 | 5,858m | 2:13.6 | 147 | 804 | 31 | 155 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 34 | 157 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 30 | 165 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 30 | 169 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 | 176 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 31 | 164 |
| 26:05.8 | 232m | 2:21.8 | 123 | 722 | 33 | 100 |
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