Ricardo Mendez 38:24 row
8,534
Meters
38:24.4
Time
2:15.0
Pace
506
Calories
152
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 34 |
| Stroke Count | 1327 |
| Drag Factor | 71 |
January 25, 2023 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:24.4 | 8,534 | 2:15.0 | 142 | 789 | 506 | 34 | 152 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 33 | 151 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 65 | 34 | 155 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 70 | 35 | 155 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 38 | 166 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 33 | 153 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 34 | 164 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 34 | 172 |
| 38:24.4 | 708 | 2:24.3 | 116 | 700 | 43 | 37 | 100 |
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Workout Graph
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