Ricardo Mendez 25:06 row
5,086
Meters
25:06.0
Time
2:28.0
Pace
281
Calories
130
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 725 |
| Drag Factor | 81 |
March 27, 2023 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.0 | 5,086 | 2:28.0 | 108 | 671 | 281 | 28 | 130 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 28 | 116 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 27 | 133 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 33 | 154 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 29 | 127 |
| 25:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 27 | 146 |
| 25:06.0 | 2 | 25:00.0 | 0 | 300 | 0 | 0 | 108 |
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Workout Graph
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