Ricardo Mendez 5000m row
5,000m
Meters
27:22.5
Time
2:44.2
Pace
286
Calories
142
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 705 |
| Drag Factor | 77 |
April 10, 2023 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:22.5 | 5,000m | 2:44.2 | 79 | 571 | 25 | 142 |
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 30 | 156 |
| 6:27.8 | 2,000m | 3:13.9 | 48 | 465 | 22 | 121 |
| 5:44.1 | 3,000m | 2:52.0 | 69 | 536 | 26 | 122 |
| 4:53.6 | 4,000m | 2:26.8 | 111 | 680 | 29 | 154 |
| 5:47.6 | 5,000m | 2:53.8 | 67 | 529 | 23 | 161 |
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Workout Graph
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