Ricardo Mendez 18:22 row
3,962m
Meters
18:22.5
Time
2:19.1
Pace
231
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Stroke Count | 513 |
| Drag Factor | 94 |
April 12, 2023 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:22.5 | 3,962m | 2:19.1 | 130 | 747 | 28 | 129 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 27 | 101 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 29 | 168 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 135 |
| 18:22.5 | 695m | 2:25.6 | 113 | 689 | 33 | 114 |
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Workout Graph
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