Ricardo Mendez 11:37 row
2,428m
Meters
11:37.8
Time
2:23.6
Pace
135
Calories
138
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 29 |
| Stroke Count | 343 |
| Drag Factor | 82 |
April 13, 2023 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.8 | 2,428m | 2:23.6 | 118 | 705 | 29 | 138 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 | 149 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 31 | 152 |
| 11:37.8 | 336m | 2:25.5 | 114 | 690 | 29 | 115 |
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