Ricardo Mendez 4:39 row
1,030m
Meters
4:39.2
Time
2:15.5
Pace
60
Calories
160
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 81 |
June 02, 2023 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.2 | 1,030m | 2:15.5 | 141 | 783 | 22 | 160 |
| 4:39.2 | 1,030m | 2:15.5 | 141 | 783 | 22 | 160 |
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Workout Graph
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