Ricardo Mendez 14:56 row
3,079m
Meters
14:56.0
Time
2:25.5
Pace
172
Calories
113
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 17 |
| Stroke Count | 253 |
| Drag Factor | 97 |
June 02, 2023 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:56.0 | 3,079m | 2:25.5 | 114 | 691 | 17 | 113 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 17 | 118 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 17 | 99 |
| 14:56.0 | 1,001m | 2:27.8 | 108 | 672 | 17 | 122 |
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