Ricardo Mendez v1000m/10:00r...1 row
1,000m
Meters
4:34.2
Time
2:17.1
Pace
58
Calories
95
Heart Rate
| Rest Distance | 8m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,008m |
| Overall Time | 14:34.2 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 33 |
| Stroke Count | 151 |
| Drag Factor | 84 |
August 22, 2023 09:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 33 | 95 | |
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 33 | 95 | |
| r: 10:00 | 8m | ||||||
| r8m |
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Workout Graph
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