Ricardo Mendez 18:11 row
3,751m
Meters
18:11.2
Time
2:25.4
Pace
211
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 31 |
| Stroke Count | 571 |
| Drag Factor | 66 |
August 23, 2023 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:11.2 | 3,751m | 2:25.4 | 114 | 691 | 31 | 139 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 31 | 126 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 29 | 153 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 31 | |
| 18:11.2 | 577m | 2:45.6 | 77 | 564 | 36 |
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Workout Graph
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