5,000m row on October 17, 2023

Ricardo Mendez 5,000m row

5,000m

Meters

29:24.1

Time

2:56.4

Pace

254

Calories

Average Watts	64
Calories Per Hour	519

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

15 burpees every 1000