Ricardo Mendez v50c/1:16r...1 row
850m
Meters
3:55.4
Time
2:18.4
Pace
50
Calories
160
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:16.0 |
| Overall Distance | 868m |
| Overall Time | 5:11.4 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 96 |
January 02, 2024 09:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:55.4 | 850m | 2:18.4 | 132 | 753 | 18 | 160 | |
| 3:55.4 | 849m | 2:18.6 | 131 | 752 | 18 | 160 | |
| r: 1:16 | 18m | ||||||
| r18m |
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Workout Graph
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