Ricardo Mendez 121c row
2,057m
Meters
17:06.1
Time
4:09.4
Pace
121
Calories
119
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 16 |
| Stroke Count | 157 |
| Drag Factor | 85 |
January 02, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:06.1 | 2,057m | 4:09.4 | 23 | 377 | 16 | 119 |
| 9:55.9 | 2,058m | 2:24.7 | 115 | 696 | 16 | 119 |
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Workout Graph
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