Ricardo Mendez 750c row
13,815m
Meters
1:16:15.6
Time
2:45.6
Pace
750
Calories
148
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 1807 |
| Drag Factor | 103 |
January 04, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:15.6 | 13,815m | 2:45.6 | 77 | 565 | 23 | 148 |
| 14:45.3 | 2,757m | 2:40.5 | 85 | 591 | 25 | 143 |
| 14:59.1 | 2,763m | 2:42.7 | 81 | 579 | 25 | 156 |
| 14:21.2 | 2,733m | 2:37.5 | 89 | 607 | 21 | 152 |
| 16:19.0 | 2,790m | 2:55.4 | 65 | 523 | 22 | 146 |
| 15:51.0 | 2,773m | 2:51.4 | 69 | 538 | 24 | 146 |
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Workout Graph
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