Ricardo Mendez 130c row

2,388m

Meters

13:40.8

Time

2:51.8

Pace

130

Calories

155

Heart Rate

Average Watts69
Calories Per Hour537
Stroke Rate24
Stroke Count330
Drag Factor101

January 04, 2024 10:35:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:40.8 2,388m 2:51.8 69 537 24 155
3:09.0 567m 2:46.6 76 560 28 144
3:55.1 563m 3:28.7 38 432 19 148
3:03.8 556m 2:45.2 78 566 25 158
2:39.3 525m 2:31.7 100 644 26 166
0:53.7 178m 2:30.8 102 650 27 163

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Workout Graph

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