Ricardo Mendez 142c row
2,572m
Meters
29:29.7
Time
5:44.0
Pace
142
Calories
117
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 21 |
| Stroke Count | 311 |
| Drag Factor | 89 |
January 05, 2024 07:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:29.7 | 2,572m | 5:44.0 | 9 | 329 | 21 | 117 |
| 5:50.9 | 1,101m | 2:39.3 | 86 | 597 | 25 | 140 |
| 6:41.8 | 1,066m | 3:08.4 | 52 | 479 | 18 | 121 |
| 2:02.8 | 405m | 2:31.6 | 100 | 645 | 21 | 92 |
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Workout Graph
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