Ricardo Mendez 620c row
10,928m
Meters
56:29.2
Time
2:35.0
Pace
620
Calories
159
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 1157 |
| Drag Factor | 98 |
January 05, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:29.2 | 10,928m | 2:35.0 | 94 | 623 | 20 | 159 |
| 12:29.8 | 2,214m | 2:49.3 | 72 | 548 | 20 | 138 |
| 10:18.0 | 2,144m | 2:24.1 | 117 | 702 | 19 | 178 |
| 11:06.2 | 2,178m | 2:32.9 | 98 | 636 | 21 | 166 |
| 11:34.9 | 2,229m | 2:35.8 | 92 | 618 | 20 | 160 |
| 11:00.3 | 2,163m | 2:32.6 | 98 | 638 | 22 | 155 |
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Workout Graph
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