Ricardo Mendez 90c row
1,558m
Meters
7:20.9
Time
2:21.4
Pace
90
Calories
168
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 157 |
| Drag Factor | 99 |
January 05, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.9 | 1,558m | 2:21.4 | 124 | 725 | 21 | 168 |
| 1:30.1 | 334m | 2:14.8 | 143 | 790 | 23 | 167 |
| 1:34.9 | 342m | 2:18.7 | 131 | 751 | 20 | 172 |
| 1:44.2 | 357m | 2:25.9 | 113 | 687 | 22 | 164 |
| 1:42.7 | 354m | 2:25.0 | 115 | 694 | 20 | 169 |
| 0:48.9 | 173m | 2:21.3 | 124 | 726 | 21 | 172 |
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Workout Graph
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