Ricardo Mendez 999c row
18,132m
Meters
2:08:59.7
Time
3:33.4
Pace
999
Calories
144
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 18 |
| Stroke Count | 2338 |
| Drag Factor | 92 |
January 08, 2024 09:48:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08:59.7 | 18,132m | 3:33.4 | 36 | 423 | 18 | 144 |
| 22:50.4 | 3,551m | 3:12.9 | 49 | 467 | 17 | 148 |
| 32:34.8 | 3,642m | 4:28.3 | 18 | 362 | 14 | 137 |
| 23:08.9 | 3,498m | 3:18.5 | 45 | 453 | 18 | 143 |
| 26:53.1 | 3,727m | 3:36.4 | 35 | 418 | 19 | 142 |
| 23:32.4 | 3,715m | 3:10.0 | 51 | 475 | 24 | 153 |
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Workout Graph
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