Ricardo Mendez v150c/1:51r...1 row
2,596m
Meters
12:17.1
Time
2:21.9
Pace
150
Calories
160
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:51.0 |
| Overall Distance | 2,609m |
| Overall Time | 14:08.1 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
| Stroke Count | 340 |
| Drag Factor | 108 |
January 09, 2024 08:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:17.1 | 2,596m | 2:21.9 | 122 | 720 | 28 | 160 | |
| 12:17.1 | 2,595m | 2:22.0 | 122 | 720 | 28 | 160 | |
| r: 1:51 | 13m | ||||||
| r13m |
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Workout Graph
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