Ricardo Mendez 11:13 row
2,065m
Meters
11:13.5
Time
2:43.0
Pace
107
Calories
119
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
| Stroke Count | 283 |
| Drag Factor | 102 |
August 02, 2024 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.5 | 2,065m | 2:43.0 | 81 | 577 | 25 | 119 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 26 | 119 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 25 | 131 |
| 11:13.5 | 218m | 2:48.5 | 73 | 551 | 24 | 108 |
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Workout Graph
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