Ricardo Mendez 11:36 row
2,591m
Meters
11:36.4
Time
2:14.3
Pace
154
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 294 |
| Drag Factor | 91 |
August 13, 2024 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.4 | 2,591m | 2:14.3 | 144 | 796 | 25 | 134 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 159 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 117 |
| 11:36.4 | 306m | 2:37.5 | 90 | 608 | 27 | 128 |
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