Ricardo Mendez 8000m row
8,000m
Meters
38:24.6
Time
2:24.0
Pace
448
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
| Stroke Count | 1143 |
| Drag Factor | 93 |
August 15, 2024 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:24.6 | 8,000m | 2:24.0 | 117 | 703 | 29 |
| 7:58.3 | 1,600m | 2:29.4 | 105 | 660 | 32 |
| 7:48.8 | 3,200m | 2:26.5 | 111 | 683 | 31 |
| 7:37.1 | 4,800m | 2:22.8 | 120 | 713 | 30 |
| 7:27.3 | 6,400m | 2:19.7 | 128 | 741 | 27 |
| 7:33.1 | 8,000m | 2:21.5 | 123 | 724 | 29 |
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Workout Graph
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