Ricardo Mendez 42:37 row
8,063m
Meters
42:37.0
Time
2:38.5
Pace
425
Calories
128
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 27 |
| Stroke Count | 1188 |
| Drag Factor | 68 |
August 22, 2024 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.0 | 8,063m | 2:38.5 | 88 | 602 | 27 | 128 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 28 | 117 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 29 | 136 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 26 | 116 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 29 | 146 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 29 | 136 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 28 | 139 |
| 35:00.0 | 946m | 2:38.5 | 88 | 602 | 27 | 124 |
| 40:00.0 | 989m | 2:31.6 | 100 | 645 | 27 | 146 |
| 42:37.0 | 437m | 2:59.6 | 60 | 507 | 29 | 93 |
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Workout Graph
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