Ricardo Mendez 46:32 row
9,063
Meters
46:32.3
Time
2:34.0
Pace
486
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Stroke Count | 1237 |
| Drag Factor | 88 |
November 29, 2024 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:32.3 | 9,063 | 2:34.0 | 96 | 629 | 486 | 26 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 27 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 26 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 28 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 27 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 29 |
| 30:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 26 |
| 35:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 26 |
| 40:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 26 |
| 45:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 26 |
| 46:32.3 | 263 | 2:55.4 | 65 | 522 | 14 | 25 |
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Workout Graph
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