j jones 2500m SkiErg
2,500
Meters
10:38.1
Time
2:07.6
Pace
154
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 36 |
| Stroke Count | 393 |
| Drag Factor | 77 |
May 16, 2019 08:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:38.1 | 2,500 | 2:07.6 | 168 | 868 | 154 | 36 |
| 2:12.5 | 500 | 2:12.5 | 150 | 815 | 30 | 36 |
| 2:07.2 | 1,000 | 2:07.2 | 170 | 877 | 31 | 38 |
| 2:07.5 | 1,500 | 2:07.5 | 169 | 875 | 31 | 38 |
| 2:05.6 | 2,000 | 2:05.6 | 177 | 888 | 31 | 36 |
| 2:05.3 | 2,500 | 2:05.3 | 178 | 890 | 31 | 36 |
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Workout Graph
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