j jones 5000m SkiErg
5,000
Meters
21:09.6
Time
2:06.9
Pace
310
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 34 |
| Stroke Count | 729 |
| Drag Factor | 77 |
May 28, 2019 13:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.6 | 5,000 | 2:06.9 | 171 | 888 | 34 |
| 4:13.6 | 1,000 | 2:06.8 | 172 | 890 | 34 |
| 4:13.4 | 2,000 | 2:06.7 | 172 | 892 | 35 |
| 4:17.4 | 3,000 | 2:08.7 | 164 | 865 | 34 |
| 4:14.6 | 4,000 | 2:07.3 | 170 | 883 | 35 |
| 4:10.6 | 5,000 | 2:05.3 | 178 | 912 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.