j jones 2500m SkiErg
2,500
Meters
10:41.8
Time
2:08.3
Pace
153
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 36 |
| Stroke Count | 389 |
| Drag Factor | 73 |
November 29, 2019 08:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:41.8 | 2,500 | 2:08.3 | 165 | 858 | 153 | 36 |
| 2:10.9 | 500 | 2:10.9 | 156 | 825 | 30 | 36 |
| 2:09.2 | 1,000 | 2:09.2 | 162 | 835 | 30 | 37 |
| 2:06.5 | 1,500 | 2:06.5 | 173 | 882 | 31 | 37 |
| 2:07.2 | 2,000 | 2:07.2 | 170 | 877 | 31 | 36 |
| 2:08.0 | 2,500 | 2:08.0 | 167 | 871 | 31 | 36 |
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Workout Graph
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