j jones 2500m SkiErg
2,500
Meters
10:23.9
Time
2:04.7
Pace
157
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 34 |
| Stroke Count | 362 |
| Drag Factor | 75 |
December 04, 2019 07:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:23.9 | 2,500 | 2:04.7 | 180 | 905 | 157 | 34 |
| 2:09.8 | 500 | 2:09.8 | 160 | 832 | 30 | 35 |
| 2:05.3 | 1,000 | 2:05.3 | 178 | 890 | 31 | 35 |
| 2:06.5 | 1,500 | 2:06.5 | 173 | 882 | 31 | 34 |
| 2:02.9 | 2,000 | 2:02.9 | 189 | 937 | 32 | 35 |
| 1:59.4 | 2,500 | 1:59.4 | 206 | 994 | 33 | 36 |
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Workout Graph
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