j jones 5000m SkiErg
5,000m
Meters
20:42.6
Time
2:04.2
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 35 |
| Stroke Count | 741 |
| Drag Factor | 88 |
December 06, 2019 08:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.6 | 5,000m | 2:04.2 | 182 | 927 | 35 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 35 |
| 4:08.3 | 2,000m | 2:04.1 | 183 | 929 | 35 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 36 |
| 4:08.3 | 4,000m | 2:04.1 | 183 | 929 | 37 |
| 4:06.8 | 5,000m | 2:03.4 | 186 | 941 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.