j jones 16:20 SkiErg
4,023
Meters
16:20.4
Time
2:01.8
Pace
262
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 36 |
| Stroke Count | 598 |
| Drag Factor | 84 |
December 12, 2019 11:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:20.4 | 4,023 | 2:01.8 | 193 | 962 | 262 | 36 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 37 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 36 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 37 |
| 16:20.4 | 328 | 2:02.5 | 190 | 940 | 21 | 34 |
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Workout Graph
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