j jones 2500m SkiErg
2,500
Meters
10:37.3
Time
2:07.4
Pace
153
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 34 |
| Stroke Count | 365 |
| Drag Factor | 94 |
December 12, 2019 18:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:37.3 | 2,500 | 2:07.4 | 169 | 864 | 153 | 34 |
| 2:09.3 | 500 | 2:09.3 | 162 | 835 | 30 | 34 |
| 2:08.8 | 1,000 | 2:08.8 | 164 | 838 | 30 | 34 |
| 2:07.8 | 1,500 | 2:07.8 | 168 | 873 | 31 | 34 |
| 2:05.7 | 2,000 | 2:05.7 | 176 | 887 | 31 | 35 |
| 2:05.7 | 2,500 | 2:05.7 | 176 | 887 | 31 | 35 |
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Workout Graph
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