j jones 30:50 SkiErg
7,021m
Meters
30:50.8
Time
2:11.8
Pace
422
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 33 |
| Stroke Count | 1034 |
| Drag Factor | 69 |
December 14, 2019 10:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:50.8 | 7,021m | 2:11.8 | 153 | 826 | 33 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 35 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 34 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 34 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 32 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 32 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 35 |
| 30:50.8 | 190m | 2:13.6 | 146 | 804 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.