Larry Fuller 30:02 row
5,415
Meters
30:02.3
Time
2:46.4
Pace
287
Calories
131
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 133 |
August 22, 2026 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.3 | 5,415 | 2:46.4 | 76 | 573 | 287 | 24 | 131 |
| 5:00.0 | 865 | 2:53.4 | 67 | 540 | 45 | 21 | 114 |
| 10:00.0 | 897 | 2:47.2 | 75 | 564 | 47 | 22 | 128 |
| 15:00.0 | 930 | 2:41.2 | 83 | 600 | 50 | 25 | 135 |
| 20:00.0 | 916 | 2:43.7 | 80 | 588 | 49 | 25 | 136 |
| 25:00.0 | 913 | 2:44.2 | 79 | 588 | 49 | 26 | 139 |
| 30:02.3 | 894 | 2:49.0 | 72 | 559 | 47 | 25 | 138 |
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Workout Graph
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