Larry Fuller 20:03 row
3,323
Meters
20:03.8
Time
3:01.1
Pace
170
Calories
135
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 122 |
August 26, 2026 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:03.8 | 3,323 | 3:01.1 | 59 | 508 | 170 | 20 | 135 |
| 5:00.0 | 812 | 3:04.7 | 56 | 492 | 41 | 20 | 136 |
| 10:00.0 | 847 | 2:57.0 | 63 | 528 | 44 | 21 | 137 |
| 15:00.0 | 820 | 3:02.9 | 57 | 504 | 42 | 21 | 136 |
| 20:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 20 | 135 |
| 20:03.8 | 8 | 3:57.5 | 26 | 947 | 1 | 0 | 135 |
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Workout Graph
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