Larry Fuller 20:04 row
3,444
Meters
20:04.5
Time
2:54.8
Pace
177
Calories
127
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 99 |
September 17, 2026 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.5 | 3,444 | 2:54.8 | 65 | 529 | 177 | 22 | 127 |
| 5:00.0 | 807 | 3:05.8 | 55 | 492 | 41 | 23 | 107 |
| 10:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 23 | 123 |
| 15:00.0 | 885 | 2:49.4 | 72 | 552 | 46 | 22 | 135 |
| 20:00.0 | 875 | 2:51.4 | 69 | 540 | 45 | 22 | 137 |
| 20:04.5 | 8 | 4:41.2 | 16 | 800 | 1 | 0 | 137 |
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Workout Graph
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