Larry Fuller v1:00/0:30r...1 row
169
Meters
1:00.0
Time
2:57.5
Pace
8
Calories
98
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 240 |
| Overall Time | 1:30.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Stroke Count | 36 |
| Drag Factor | 219 |
July 08, 2019 13:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 25 | 98 | |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 25 | 98 | |
| r: 0:30 | 71 | ||||||
| r71 |
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Workout Graph
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