Larry Fuller v1:00/0:30r...1 row
188
Meters
1:00.0
Time
2:39.5
Pace
9
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 209 |
| Overall Time | 1:30.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 29 |
| Stroke Count | 30 |
| Drag Factor | 218 |
July 08, 2019 13:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 29 | |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 29 | |
| r: 0:30 | 21 | |||||
| r21 |
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Workout Graph
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