Larry Fuller 10x1:00/1:00r row
2,411
Meters
10:00.0
Time
2:04.4
Pace
151
Calories
137
Heart Rate
| Rest Distance | 1,503 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,914 |
| Overall Time | 20:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 459 |
| Drag Factor | 117 |
July 13, 2019 11:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,411 | 2:04.4 | 182 | 925 | 25 | 137 |
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 20 | 106 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 22 | 122 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 22 | 128 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 23 | 131 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 24 | 136 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 26 | 146 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 26 | 149 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 30 | 150 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 29 | 153 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 28 | 154 |
| r1,503 |
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Workout Graph
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