Larry Fuller 3x750m/1:00r row
2,250
Meters
10:43.5
Time
2:23.0
Pace
126
Calories
133
Heart Rate
| Rest Distance | 316 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,566 |
| Overall Time | 13:43.5 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 324 |
| Drag Factor | 115 |
July 14, 2019 08:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.5 | 2,250 | 2:23.0 | 120 | 711 | 26 | 133 |
| 3:46.1 | 750 | 2:30.7 | 102 | 651 | 28 | 124 |
| 3:29.0 | 750 | 2:19.3 | 129 | 745 | 25 | 136 |
| 3:28.3 | 750 | 2:18.8 | 131 | 749 | 25 | 141 |
| r316 |
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Workout Graph
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