Larry Fuller 14x1:00/1:00r row
3,263
Meters
14:00.0
Time
2:08.7
Pace
196
Calories
141
Heart Rate
| Rest Distance | 1,962 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 5,225 |
| Overall Time | 28:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 28 |
| Stroke Count | 701 |
| Drag Factor | 84 |
July 15, 2019 15:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,263 | 2:08.7 | 164 | 864 | 28 | 141 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 29 | 120 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 28 | 131 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 25 | 135 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 25 | 137 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 28 | 142 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 33 | 149 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 28 | 148 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 28 | 146 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 27 | 146 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 28 | 149 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 27 | 150 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 28 | 149 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 31 | 143 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 32 | 142 |
| r1,962 |
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Workout Graph
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