Larry Fuller 8x250m/1:30r row
2,000
Meters
8:00.6
Time
2:00.1
Pace
129
Calories
145
Heart Rate
| Rest Distance | 2,031 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,031 |
| Overall Time | 20:00.6 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 27 |
| Stroke Count | 487 |
| Drag Factor | 126 |
July 21, 2019 13:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.6 | 2,000 | 2:00.1 | 202 | 994 | 27 | 145 |
| 1:00.6 | 250 | 2:01.2 | 197 | 976 | 28 | 125 |
| 0:58.7 | 250 | 1:57.4 | 216 | 1044 | 26 | 142 |
| 1:00.5 | 250 | 2:01.0 | 198 | 979 | 27 | 143 |
| 0:59.2 | 250 | 1:58.4 | 211 | 1025 | 26 | 148 |
| 0:59.6 | 250 | 1:59.2 | 207 | 1011 | 27 | 151 |
| 1:00.3 | 250 | 2:00.6 | 200 | 986 | 27 | 149 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 29 | 153 |
| 1:01.7 | 250 | 2:03.4 | 186 | 941 | 26 | 153 |
| r2,031 |
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Workout Graph
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