Larry Fuller 9x2:00/1:00r row
4,087
Meters
18:00.0
Time
2:12.1
Pace
243
Calories
141
Heart Rate
| Rest Distance | 1,230 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,317 |
| Overall Time | 27:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 699 |
| Drag Factor | 117 |
July 22, 2019 17:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,087 | 2:12.1 | 152 | 822 | 27 | 141 |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 28 | 130 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 28 | 135 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 28 | 140 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 28 | 142 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 28 | 142 |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 28 | 146 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 28 | 142 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 150 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 28 | 150 |
| r1,230 |
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Workout Graph
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