Larry Fuller 10x250m/1:30r row
2,500
Meters
10:31.0
Time
2:06.2
Pace
152
Calories
133
Heart Rate
| Rest Distance | 2,341 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,841 |
| Overall Time | 25:31.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 561 |
| Drag Factor | 115 |
July 27, 2019 15:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.0 | 2,500 | 2:06.2 | 174 | 867 | 22 | 133 |
| 1:11.1 | 250 | 2:22.2 | 122 | 708 | 22 | 108 |
| 1:04.0 | 250 | 2:08.0 | 167 | 843 | 24 | 123 |
| 1:04.0 | 250 | 2:08.0 | 167 | 843 | 22 | 127 |
| 0:59.7 | 250 | 1:59.4 | 206 | 964 | 23 | 133 |
| 0:59.3 | 250 | 1:58.6 | 210 | 971 | 25 | 137 |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 25 | 139 |
| 1:03.6 | 250 | 2:07.2 | 170 | 849 | 23 | 141 |
| 1:02.3 | 250 | 2:04.6 | 181 | 866 | 22 | 143 |
| 1:04.0 | 250 | 2:08.0 | 167 | 843 | 22 | 141 |
| 1:03.0 | 250 | 2:06.0 | 175 | 857 | 22 | 142 |
| r2,341 |
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Workout Graph
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