Larry Fuller 8x0:20/0:10r row
676
Meters
2:40.0
Time
1:58.3
Pace
46
Calories
137
Heart Rate
| Rest Distance | 241 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 917 |
| Overall Time | 4:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 37 |
| Stroke Count | 134 |
| Drag Factor | 117 |
August 03, 2019 11:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 676 | 1:58.3 | 211 | 1035 | 37 | 137 |
| 0:20.0 | 99 | 1:41.0 | 340 | 1440 | 42 | 105 |
| 0:20.0 | 101 | 1:39.0 | 361 | 1440 | 42 | 133 |
| 0:20.0 | 88 | 1:53.6 | 239 | 1080 | 39 | 145 |
| 0:20.0 | 60 | 2:46.6 | 76 | 540 | 33 | 139 |
| 0:20.0 | 89 | 1:52.3 | 247 | 1080 | 39 | 141 |
| 0:20.0 | 87 | 1:54.9 | 230 | 1080 | 33 | 146 |
| 0:20.0 | 59 | 2:49.4 | 72 | 540 | 30 | 144 |
| 0:20.0 | 91 | 1:49.8 | 264 | 1080 | 39 | 145 |
| r241 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.