Larry Fuller 12x2:00/1:00r row
5,332
Meters
24:00.0
Time
2:15.0
Pace
313
Calories
139
Heart Rate
| Rest Distance | 1,662 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,994 |
| Overall Time | 36:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 720 |
| Drag Factor | 117 |
August 10, 2019 09:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,332 | 2:15.0 | 142 | 782 | 20 | 139 |
| 2:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 111 |
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 20 | 127 |
| 2:00.0 | 438 | 2:16.9 | 136 | 750 | 21 | 131 |
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 20 | 137 |
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 21 | 136 |
| 2:00.0 | 434 | 2:18.2 | 132 | 750 | 21 | 137 |
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 20 | 140 |
| 2:00.0 | 466 | 2:08.7 | 164 | 870 | 21 | 148 |
| 2:00.0 | 439 | 2:16.6 | 137 | 750 | 21 | 146 |
| 2:00.0 | 474 | 2:06.5 | 173 | 870 | 22 | 153 |
| 2:00.0 | 468 | 2:08.2 | 166 | 870 | 21 | 155 |
| 2:00.0 | 471 | 2:07.3 | 169 | 870 | 22 | 155 |
| r1,662 |
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Workout Graph
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