Larry Fuller 3x1500m/2:00r row
4,500
Meters
20:36.1
Time
2:17.3
Pace
261
Calories
141
Heart Rate
| Rest Distance | 995 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,495 |
| Overall Time | 26:36.1 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 599 |
| Drag Factor | 116 |
August 12, 2019 14:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.1 | 4,500 | 2:17.3 | 135 | 764 | 22 | 141 |
| 6:57.1 | 1,500 | 2:19.0 | 130 | 748 | 22 | 135 |
| 6:53.2 | 1,500 | 2:17.7 | 134 | 761 | 23 | 139 |
| 6:45.8 | 1,500 | 2:15.2 | 141 | 786 | 23 | 150 |
| r995 |
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Workout Graph
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