Larry Fuller 2x500m/2:00r row
1,000
Meters
4:03.5
Time
2:01.7
Pace
65
Calories
156
Heart Rate
| Rest Distance | 522 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,522 |
| Overall Time | 8:03.5 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 163 |
| Drag Factor | 115 |
August 17, 2019 10:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.5 | 1,000 | 2:01.7 | 194 | 967 | 22 | 156 |
| 2:03.4 | 500 | 2:03.4 | 186 | 941 | 22 | 154 |
| 2:00.1 | 500 | 2:00.1 | 202 | 995 | 23 | 159 |
| r522 |
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Workout Graph
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