Larry Fuller 3x500m/1:00r row
1,500
Meters
6:23.6
Time
2:07.8
Pace
91
Calories
152
Heart Rate
| Rest Distance | 273 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,773 |
| Overall Time | 9:23.6 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 75 |
August 20, 2019 15:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.6 | 1,500 | 2:07.8 | 167 | 876 | 22 | 152 |
| 2:04.9 | 500 | 2:04.9 | 180 | 918 | 23 | 152 |
| 2:09.5 | 500 | 2:09.5 | 161 | 854 | 22 | 150 |
| 2:09.2 | 500 | 2:09.2 | 162 | 858 | 23 | 154 |
| r273 |
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Workout Graph
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